Need to Know Tax Income Tax 2026 · Federal & Minnesota

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Tax Planning Strategies · for retirees

For Retirees

Diagnosis: Social Security, a pension, required distributions, and a brokerage account, all arriving in different envelopes with different rules. Prognosis: retirement income is the most controllable income there is, if someone controls it. There is no cure for required minimum distributions. These are the strategies.

Charles Trautman, EA

By Charles Trautman, EA

The Tax Shop  ·  Lone Tree, Colorado  ·  Reviewed October 16, 2026

A retiree’s tax is set less by how much income arrives than by which income arrives and in what order. Social Security is taxed on a sliding scale that other income pushes. The new senior deduction phases out above a line. Medicare premiums are set by a line two years back. Capital gains are free below a line. Required distributions start at 73 and can be sent to charity instead of the 1040. Each of those lines is a place where a dollar of income costs more than its bracket, and each is also a place where moving a dollar saves more.

These nine strategies are the ones that matter most at 65 and over. Several of them are decided in December; one of them (the beneficiary form) is decided once and matters most to the people who come after.

1. Give From the IRA, Not the Checkbook

The IRS calls it: a qualified charitable distribution, §408(d)(8)

The 2026 figure: at 70½ or older, up to $111,000 a year per person (2026, indexed) transferred directly from an IRA to a charity is excluded from income, counts toward the RMD, and requires no itemizing.

A retiree who gives $8,000 a year and takes the standard deduction gets no deduction for it. The same $8,000 sent from the IRA is never income: it lowers AGI, which lowers the taxable share of Social Security, keeps the senior deduction, and stays under the IRMAA tier. It is the single most useful strategy on this page, and it has to be a direct transfer from the custodian to the charity, not a withdrawal followed by a check. Donor-advised funds don’t qualify. Full article: RMDs and Giving From Your IRA.

2. Stay Under the Senior Deduction Line

The IRS calls it: the §63 additional deduction for seniors, 2025–2028

The 2026 figure: $6,000 per taxpayer 65 and over (on top of the age-65 standard deduction addition of $1,650 / $2,050), reduced by 6% of MAGI above $75,000 single / $150,000 joint; gone at $175,000 single, $250,000 joint with one qualifying spouse, $350,000 with two.

A couple at $160,000 of MAGI loses $600 of the deduction for every $10,000 over the line. A Roth conversion, a gain, or a large RMD in the phase-out range carries an extra effective rate of about 1.3 to 2.6 points. The deduction is scheduled through 2028; use the years it exists. Full article: The Senior Deduction and Its Phase-Out.

3. Harvest Gains at 0%

The IRS calls it: §1(h)(1)(B)

The 2026 figure: long-term gains and qualified dividends taxed at 0% while taxable income stays under $49,450 single / $98,900 joint. Sell, repurchase, reset the basis.

Retirees living on Social Security and a modest pension are the people this bracket was built for. The cost: the gain raises AGI even at 0%, which can raise the taxable share of Social Security (so the real rate isn’t quite zero), and it counts for IRMAA. Your state may tax the gain even when the federal rate is 0%. The figure is computed on the whole return, not on the brokerage statement. Full article: Capital Gains Tax.

4. Spend the Accounts in the Right Order

The planners call it: withdrawal sequencing

The 2026 figure: the default is taxable accounts first (gains at 0% to 15%), then traditional IRAs, then Roth last (it grows tax-free longest and passes to heirs tax-free). The exception, and it is common: in the years before RMDs, draw from or convert the traditional IRA to fill the low brackets, so the RMDs at 73 are smaller.

A retiree who spends down the taxable account entirely while the IRA compounds arrives at 73 with an RMD that pushes into the 24% bracket and IRMAA. One who takes $30,000 a year from the IRA at 12% from 65 to 72 arrives with a smaller IRA and a basis-stepped taxable account for the heirs. The Roth is the last account touched and the first one named for the grandchildren.

5. RMD Timing, and the December Withholding Trick

The IRS calls it: §401(a)(9) and §6654(g)

The 2026 figure: the first RMD (the year you turn 73) can be delayed to April 1 of the next year, but then two come in one year; usually take it in the first year. Withholding on an IRA distribution is treated as paid evenly through the year, so a December RMD with 40% to 60% withheld covers the tax on the pension, the Social Security and the gains too, with no quarterly estimates and no penalty.

The December trick is the retiree’s W-4. Instead of four estimated payments, one distribution in December with heavy withholding, sized to the year’s total tax, satisfies the safe harbor as if it had been paid in April. Whether state withholding is needed on the distribution depends on whether your state taxes it. Missing an RMD costs 25% of the shortfall (10% if corrected within two years). Full article: Pensions, Social Security and IRAs.

6. Name the Right Beneficiaries

The IRS calls it: §401(a)(9)(H), the ten-year rule

The 2026 figure: a traditional IRA left to a child must be emptied within ten years, with annual RMDs in years one through nine if the owner had started RMDs; left to a spouse, it rolls over and is treated as the spouse’s own; left to a charity, it is never taxed; a Roth left to a child also empties in ten years but with no tax.

The planning: leave the traditional IRA to the charity and the Roth and the taxable account (with its step-up) to the children, if giving is in the plan at all. Name the children directly, not the estate (an estate beneficiary gets five years, not ten) and not a trust unless the attorney drafted it for this. Check the forms after a death, a divorce, or a move; the beneficiary form controls over the will. Full article: When a Loved One Dies.

7. Conversions After 73

The IRS calls it: §408A(d)(3), after the RMD

The 2026 figure: take the RMD first (it can’t be converted), then convert additional amounts up to the top of the current bracket or the next IRMAA tier, in years when income is low or the market is down.

The window is smaller after 73 but not closed. A widow in the single brackets, a year with a large medical deduction, a down market that shrinks the account: each is a year when converting at 12% or 22% beats leaving the money for heirs who will take it at their rates within ten years. The conversion reduces future RMDs and leaves a tax-free account for the children. Full article: Roth IRAs.

8. The Medical Deduction in a High-Cost Year

The IRS calls it: §213

The 2026 figure: medical expenses above 7.5% of AGI are deductible if you itemize: Medicare premiums (B, D, Advantage, Medigap), long-term care premiums within limits, assisted living when a plan of care certifies the need, nursing home costs, dental, hearing aids, home modifications, and mileage to appointments.

Most years the threshold swallows it. The year a spouse enters memory care at $90,000 is different: a couple with $120,000 of AGI deducts $81,000, and that is the year to pair a large Roth conversion or IRA withdrawal with the deduction, because the medical deduction offsets the income at ordinary rates. Prepaying January’s bills in December, and paying two years of a big dental plan in one, moves expenses into the year that clears 7.5%. Full article: Medical Expenses.

9. Long-Term Care Premiums

The IRS calls it: §213(d)(10) and §7702B

The 2026 figure: premiums for a qualified long-term care policy count as medical expenses up to an age-based limit (about $1,800 at 51–60, $4,800 at 61–70, $6,000 over 70 for 2026 (verify)) and can be paid tax-free from an HSA; benefits received are tax-free up to a daily cap or actual costs.

For a self-employed retiree with any business income, the premiums are deductible above the line under §162(l) within the same limits, no 7.5% floor. Hybrid life/LTC policies qualify for the LTC rider portion only if the policy separates it. Full article: Long-term care in the medical expenses page.

Your State

Everything above is federal. Whether your state taxes Social Security, pensions and IRA distributions at all, whether it taxes a harvested gain or a Roth conversion, and what property tax relief it offers at 65 reshape these strategies, and the states differ widely: some exempt retirement income entirely, some tax all of it, and some have no income tax. How Minnesota treats it is in the Minnesota articles.

Costs and risks

  • A QCD can’t also be deducted, and IRA contributions after 70½ reduce the excludable QCD amount dollar for dollar
  • Gain harvesting at 0% still raises provisional income for Social Security, MAGI for IRMAA and the senior deduction, and state taxable income where the state taxes the gain
  • The first-year RMD deferral to April 1 doubles the next year’s income and usually costs more than it saves
  • Naming a trust as IRA beneficiary without see-through drafting shortens the payout to five years
  • A large medical year is a conversion opportunity only if the deduction exceeds the standard deduction by enough to matter; run the numbers before converting

Questions people ask

I give $500 a month to my church and take the standard deduction. Is there a better way?

If you are 70½ or older, have the IRA custodian send the $6,000 directly to the church as a qualified charitable distribution. It is never income, it counts toward your RMD, and it lowers the income that decides how much of your Social Security is taxed and what your Medicare premium is. Same gift, several hundred dollars less tax.

My RMD is $40,000. Do I have to make quarterly estimates?

No. Take the RMD in December and have 40% or so withheld, sized to cover the year’s total tax including the pension and Social Security. Withholding is treated as paid evenly through the year, so one December payment satisfies the safe harbor with no penalty.

Should I leave my IRA to my kids or to charity?

If charity is in your plan at all, leave the traditional IRA to the charity (it pays no tax) and the Roth, the house and the brokerage account to the children (tax-free or stepped up). The children would owe ordinary income tax on the traditional IRA within ten years; the charity owes nothing.

Before the RMD, not after

The QCD, the withholding on the December withdrawal, the conversion after 73 and the medical deduction all depend on decisions made before the money moves. Take this list to whoever prepares your return in the fall, with the IRA statements and the Medicare notice.

Written by Charles Trautman, EA, editor  ·  Need to Know Tax, Lone Tree, Colorado

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Updated October 16, 2026 · tax year 2026 figures